The programme focuses on Individual guidance for Life Management. Recommended for all individuals wishing to learn Yoga for relief from health ailments, for a stress free life and for general fitness. The session consists of a lecture by Yogi Vikas Kumar ji, about implementing Yoga in daily life. Besides individual interaction, the session includes consultation with a panel of medical practitioners and experienced yoga counsellors. The ultimate goal of these health checkups is “Healthy Nation and Healthy World”.